Harvard psychiatrist Dr. Kevin Majeres returns with more practical ways to cope with increased stress, anxiety, fear, and loneliness during the COVID-19 pandemic.

More from Dr. Kevin Majeres at www.optimalwork.com

Previous episodes with Dr. Majeres:
DD #82 – Anxiety and Cognitive Behavioral Therapy
DD #91 – Anxiety and Flow: Acceptance and Commitment Therapy, Exercise and Brain Function
DD #102 – Anxiety, Mindfulness, and the Science of Prayer

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