Harvard psychiatrist Dr. Kevin Majeres gives a tour of the brain, including what it really means to be “right brained” or “left brained” and how we can channel both to be the best – and holiest – version of ourselves.
Optimal Work YouTube: https://www.youtube.com/channel/UC5r1ccZ7Se-PXJb0W3ZmXew/featured
Previous episodes with Dr. Majeres:
DD #82 – Anxiety and Cognitive Behavioral Therapy
DD #91 – Anxiety and Flow: Acceptance and Commitment Therapy, Exercise and Brain Function
DD #102 – Anxiety, Mindfulness, and the Science of Prayer
DD #120 – Coping in the Coronavirus Crisis: Mental Health Tips with Dr. Kevin Majeres
DD #140 – Anxiety is Prayer Waiting to Happen: How We Can Turn to God in Times of Need
DD #160 – Specialty Focus: Psychiatry
DD #197 – Emotions: How They Can Help Instead of Hurt
DD #208 – Becoming the Best Version of Ourselves: The Science Behind Meaning and Fulfillment
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