Harvard psychiatrist Dr. Kevin Majeres gives a tour of the brain, including what it really means to be “right brained” or “left brained” and how we can channel both to be the best – and holiest – version of ourselves.

Optimal Work YouTube: https://www.youtube.com/channel/UC5r1ccZ7Se-PXJb0W3ZmXew/featured

Previous episodes with Dr. Majeres:
DD #82 – Anxiety and Cognitive Behavioral Therapy https://bit.ly/DD82CBT  
DD #91 – Anxiety and Flow: Acceptance and Commitment Therapy, Exercise and Brain Function https://bit.ly/DD91Flow
DD #102 – Anxiety, Mindfulness, and the Science of Prayer https://bit.ly/DD102  
DD #120 – Coping in the Coronavirus Crisis: Mental Health Tips with Dr. Kevin Majeres https://bit.ly/DD120COVID  
DD #140 – Anxiety is Prayer Waiting to Happen http://bit.ly/DD140AnxietyPrayer
DD #160 – Specialty Focus: Psychiatry http://bit.ly/DD160Specialty
DD #197 – Emotions: How They Can Help Instead of Hurt http://bit.ly/DD197Emotions
DD #208 – Becoming the Best Version of Ourselves: The Science Behind Meaning and Fulfillment https://bit.ly/DD208Fulfillment

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