Featured Interview – Dr. David Usher, a family physician who specializes in weight loss and healthy eating, gives an introduction to the science of food. He explains how our bodies use different kinds of food, how to distinguish real hunger vs. cravings, how to make sense of conflicting studies about food science, how to read food labels, and more.
Catechism of the Catholic Church #2288-2291
Media Trivia Resource: United Nations Data on Daily Calories in American Diet
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