Orthopedic surgeon Dr. Tim Millea talks about one of the most common joint pain concerns: the shoulder. He covers common causes of shoulder problems, how they can be avoided or helped at home, and when to ask for professional help.
Top 3 Takeaways:
- Physical therapists and physical therapy are so valuable for people with joint and muscle problems!
- When to see a doctor: if there’s an injury, get an evaluation, and if it’s just nagging, you can wait.
- Motion is lotion!
Other resources:
DD #84 – Back Pain (with Dr. Tim Millea)
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www.spokestreet.com
www.cathmed.org
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