Dr. Kevin Majeres, a psychiatrist practicing in Cambridge, MA who also teaches at Harvard Medical School, is back for more on the important topic of anxiety. This time Dr. Majeres describes treatment by “Acceptance and Commitment Therapy,” some ideas for dealing with anxiety in the moment , the difference between hyper-focus and perfecting work in “Flow,” and how understanding our mental and emotional challenges in light of our faith can make all the difference.
www.drmajeres.com
www.optimalwork.com
Previous episodes with Dr. Majeres:
DD #82 – Anxiety and Cognitive Behavioral Therapy
